In my 20s, I was introduced to aerial fabric. As I learned to climb, wrap, and create shapes in the air, I was reacquainted with a childhood love of dance, and the power of movement.

Aerial work is both physically demanding and soulfully creative; I learned to build strength and tell stories.

For the following fifteen years, I did what I loved: I performed, toured; I coached youth troupes and taught classes at all levels and all ages from tiny children to grandparents to pre-professionals.

I continued my journey through strength and fitness to personal training. I draw on my background in aerial arts performance, circus coaching, and functional fitness to help more people (like you!) move in new ways. I strive to help people gain strength, balance, and confidence: to find your own power.

NASM-CPT certified
CETI certified